BOOST
25 WAYS TO PUMP UP
POSITIVITY IN YOUR LIFE.
BY CAROLE BARROW
70 South Bay Accent
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YOUR
MOOD
ou’ve heard it before: To keep the worst of
winter blues at a distance, you’ve got to do things that will lift your
spirits. Not so easy when holiday bills are high, temperatures are low
and the days are far too short. But it helps to consider that there may
be an abundance of warm glee glimmering just beneath the permafrost
gloom. You do have to take an active role in your own spirit-lifting, and it
may become a habit you enjoy—at the stove, in the gym or in bed (sleeping).
Browse our suggestions for ways to shake off the winter blahs, pause
and sample, and don’t be stunned if they put a little spring in your step.
